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All Articles Tagged “nutrition”

Here’s Everything you Need to Know About Dairy

By Brian Leguizamon | September 16, 2015 | 1 Reply

Chug, chug, chug.  read on >

Tags: big homedairyfeaturedHealthInsulinlactose intolerancemilknutrient densenutritionnutrition basicsProteinrising

The Paleo Diet Explained…You’re Welcome, BTW

By Brian Leguizamon | September 10, 2015 | Add a Comment

Ooga booga, fries, and soda.  read on >

Tags: big homecarbsdietfeaturedFoodHealthketogenesisnutritionobesitypaleo dietprocessed foodrising

How Bad Is Sugar Really?

By Brian Leguizamon | August 28, 2015 | Add a Comment

Keep going.   read on >

Tags: appledietDietingfeaturedfruitglycogenHealthInsulinnutritionrisingSugar

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