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All Articles Tagged “nutrition”

Here’s Everything you Need to Know About Dairy

By Brian Leguizamon | September 16, 2015 | 1 Reply

Chug, chug, chug. read on >

Tags: big home dairy featured Health Insulin lactose intolerance milk nutrient dense nutrition nutrition basics Protein rising

The Paleo Diet Explained…You’re Welcome, BTW

By Brian Leguizamon | September 10, 2015 | Add a Comment

Ooga booga, fries, and soda. read on >

Tags: big home carbs diet featured Food Health ketogenesis nutrition obesity paleo diet processed food rising

How Bad Is Sugar Really?

By Brian Leguizamon | August 28, 2015 | Add a Comment

Keep going. read on >

Tags: apple diet Dieting featured fruit glycogen Health Insulin nutrition rising Sugar

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